Wedding Ready Weight Loss Plan
For Brides, Grooms, Mothers, & Fathers:
Whatever Your Timeline, We’ve Got You Covered!
12 Months Out:
Consultation: Assess weight loss goals and start Semaglutide or Tirzepatide.
Nutritional Plan: Customized meal plan focused on whole foods and portion control.
Exercise: Begin regular activity, 30 minutes, 4-5 times a week.
9 Months Out:
Follow-Up: Adjust medication and nutrition as needed.
Exercise: Intensify workouts to enhance fat loss.
6 Months Out:
Reassess: Check progress and refine your plan.
Exercise: Focus on muscle-building and overall body composition.
3 Months Out:
Fine-Tuning: Make final adjustments to ensure progress.
Exercise: Target specific areas for toning.
1 Month Out:
Final Prep: Continue your plan with light meals and stress-reducing exercises.
Ongoing Support: We’re here every step of the way to ensure long-term success!
Call us at (214) 500-4540 to book your Wedding Ready consultation!
Or book online:
